Our Services
Individual Virtual Therapy
We offer individual virtual therapy services to clients facing a wide variety of mental health struggles, including anxiety, depression, attachment or relational issues, and general overwhelm. These sessions are virtual so as to provide convenience and comfort.
Therapy for Survivors of Sexual or Relationship Trauma
In very general terms, this could mean anyone who has experienced harm in any sexual manner or within a relationship. Our clients have experienced rape, sexual assault, childhood sexual abuse, incest, sexual exploitation, sex trafficking, intimate partner violence or domestic violence including emotional, physical, economic, or psychological abuse by a partner. Unfortunately, these experiences come in many shapes and sizes and this list is not exhaustive.
We remind clients that it was not their fault. They feel guilty, they feel unsafe, and sometimes their emotions feel ‘crazy’. Clients we see don’t feel like themselves anymore, they can’t sleep well, and can’t stop thinking about ‘it’. Maybe they thought they were fine, and somehow became triggered again. Now they realize there is still some work to do.
We help victims and survivors feel like themselves again.
Therapy for post-abortion support
Having an abortion doesn’t cause mental health issues, but the stigma of having an abortion can. There is no “right way” to feel after an abortion, and we am here to support you without judgement. We help clients who have had an abortion feel safe, reflect, and manage the impacts from our society’s views on abortion. We believe that your reproductive health decisions should be confidential and autonomous. We also believe in gender expansiveness, and wholly acknowledge that women are not the only gender who have abortions.
Group Therapy Offerings
Being in community with other people who have gone through what you’ve gone through can be incredible for healing. Sexual trauma breeds isolation and shame, and being with supportive others can be the antidote.
If you’re interested in learning more about our next group therapy sessions, sign up using this form!
More Information:
A screening call is required to be admitted to the group to ensure we are a good fit and logistics are discussed.
Each group session is $40.
Please note that you do not have to share details of your trauma in group. On the contrary- in order to be trauma-informed and avoid emotionally activating other group members, its best to not share details of traumas. Exploring and discussing how what happened has impacted you will be a pillar of group.
In order to provide the best care possible, I do not use insurance. The fee for each group session (in total) is due prior to beginning group. If payment flexibility is needed, we can discuss it!