Our Services
Individual Virtual Therapy
We offer individual virtual therapy services to clients facing a wide variety of mental health struggles, including anxiety, depression, attachment or relational issues, and general overwhelm. These sessions are virtual so as to provide convenience and comfort.
Therapy for Survivors of Sexual or Relationship Trauma
We help victims and survivors feel like themselves again.
In very general terms, a ‘survivor’ could mean anyone who has experienced harm in any sexual manner or within a relationship. Our clients have experienced:
rape
sexual assault
childhood sexual abuse
incest
sexual exploitation, sex trafficking
ritual abuse
intimate partner violence or domestic violence including emotional, physical, economic, or psychological abuse by a partner
Unfortunately, these experiences come in many shapes and sizes and this list is not exhaustive.
We remind clients that it was not their fault. They feel guilty, they feel unsafe, and sometimes their emotions feel ‘crazy’. Clients we see don’t feel like themselves anymore, they can’t sleep well, and can’t stop thinking about ‘it’.
Many clients relate to PTSD or cPTSD (complex Post-traumatic stress disorder).
Maybe they thought they were fine, and somehow became triggered again. Now they realize there is still some work to do.
Therapy for post-abortion support
Having an abortion doesn’t cause mental health issues, but the stigma of having an abortion can. There is no “right way” to feel after an abortion, and we are here to support you without judgement. We help clients who have had an abortion feel safe, reflect, and manage the impacts from our society’s views on abortion. We believe that your reproductive health decisions should be confidential and autonomous. We also believe in gender expansiveness, and wholly acknowledge that women are not the only gender who have abortions.
Group Therapy Offerings
Newest Group: Virtual support group for folks impacted by sexual trauma
START: August 4th 2025
Every Monday from 4pm-5:15pm PST
END: September 22nd
Facilitated by Elle Jones, LPCC
Healing from trauma can often feel isolating, almost as if you are lost on your own small island with no map and no one to understand what you're going through. Being in community with others who have experienced sexual trauma can help shrink shame and self-blame while building connection and compassion to the self and others.
Individuals will have a safe, encouraging space to support one another, explore emotions often experienced by survivors, and explore ways to cope with symptoms as a result of sexual violence and sexual abuse.
This support group is open to adults (18+) of all genders and backgrounds.
If you’re interested in learning more about our next group therapy sessions, sign up using this form!
More Information:
A screening call is required to be admitted to the group to ensure we are a good fit and logistics are discussed.
Please note that you do not have to share details of your trauma in group. On the contrary- in order to be trauma-informed and avoid emotionally activating other group members, its best to not share details of traumas. Exploring and discussing how what happened has impacted you will be a pillar of group.
In order to provide the best care possible, we do not use insurance. The fee for each group session (in total) is due prior to beginning group. If payment flexibility is needed, we can discuss it!
